This Mindset Shift Often Leads to More Success and Happiness How You Think About Your Goal Could Not Only Lead to More Success – But Also Could Make You Happier!Β The single biggest mistake my clients make when trying to overcome the challenges and obstacles in their lives stems from the human tendency to focus their…
Category: Stress Relief Techniques
Stress Relief Techniques
THIS SIMPLE MINDSET SHIFT COULD DETERMINE YOUR SUCCESS
Where Are You Flowing Your Energy? Shift Your Focus Into a New Desirable Life βYou cannot solve a problem with the same mind that created it.β Albert Einstein.Β Many if not most of the challenges people face are the result of years of thoughts, actions and emotions directed towards the very obstacles and challenges they are…
πππ¦π’π§π ππ¨π₯π’πππ² πππ«ππ¬π¬
Greetings, Hectic holiday schedules. Work deadlines in an abbreviated holiday work calendar. Organizing and carrying out all of the kids’ holiday activities. Hosting out-of-town guests extended visits–including our beloved in-laws. A gift buying list that is as long as our left arm. These are just a few of the triggers that can set us of and…
Are You Committed to Your Inner Peace?
Your answers to the next 3 questions could help transform your life. 1) Do you have HOPE? Hope that life is unfolding exactly as it should and in your best interest. 2) Do you have Inner Peace? A feeling of calm assurance and confidence through any circumstance. 3) Do you have purpose in your life?…
What Does 2021 Have In Store For You?
Here we are!
For many months I had been hearing a chorus of calls for the end of the dreadful year 2020. After enduring the most severe pandemic many of us have experienced in our lifetimes, dealing with a summer of sometimes deadly social unrest, and witnessing the most polarized and contentious political climate I personally have ever seen, by yearβs end most folks were quite simplyβemotionally drained.
7 Daily Stress Relief Practices that Increase Inner Peace
The following practices are meant to inspire you down the path of stress reduction and inner peace, immediately. This means as soon as you are finished reading this article choose a couple of actions and do them right away. You will thank yourself for it and your life will immediately become better because of it.
Is Negative Self Talk Destroying Your Inner Peace?
In a previous post I brought up that according to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. Think about that for a minute. We think around 60,000 thoughts every day and 80% of these thoughts are negative. That means that we could…