Create Inner Peace, Joy and Purpose in Your Life Regardless of Circumstances
Join like minded individuals as we uncover answers to some of lifeβs most perplexing questions together.
The course structure aims to create a warm, friendly and supportive environment where you feel open to express your true feelings and frustrations as well as your wins and triumphs along the way.
In this safe space youβll find your experience is viewed with acceptance, compassion and understanding and without judgement.
In His Own Words...
Sometimes Unity Leads to Inner Peace
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In 29 Degrees to Inner Peace, you are valued as a member of a select group of like minded peace seekers. Your need and desire for confidentiality is supported by others who like yourself are choosing to write their own life script in spite of all that seems to be deterring us every day!
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You will discover practices and mental techniques to create and maintain an inner state of peace and calm.
And also,
Form strategies to overcome inner peace destroying mind patterns and uncover unconscious drivers of self sabotage.
Join today andβ¦Find your true pathβ¦the path that fills you with a sense of joy, purpose, fulfillment, and a sense belonging. This is the path that helps us realize our lifeβs true meaning and offers a deep level of comfort to our lives.
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Weβll meet once per week for 90-minutes for 10-weeks in the comfort of your home on ZOOM.
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Each week weβll explore a different aspect of your life to insure you have a well rounded approach to achieving life fulfillment. Youβll be given a focus to work through during the week to help you apply and integrate the weekβs concept practically in your life. This way youβll be more likely to realize and feel the results of your participation.
If you like youβll be given the opportunity to share your weekly experiences at each session.
Each week youβll build on the emotional insights and spiritual deepening from the week before.
At the end of 10 weeks youβll realize a noticeable shift in how you both perceive, and function in lifeβ¦.GUARANTEED!
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Please accept this personal invitation and JOIN US!
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I look forward to helping you create a life of Inner Peace, Joy and Purpose Regardless of Circumstances!
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COURSE AGENDA
Session 1 – Introduction
Meditation
Get Acquainted
- 29 Degrees Metaphor
- Courseβs Intention
- Personal Expectations
- Key Definitions
- Establish Personal Goals
- Identify Stressors
- Identify Core Values
29 Degrees Questions
Weekly Focus
Session 2 – The Role of Spirituality & God in Inner Peace
Meditation
Individual Sharing
- Find God in every circumstance
- Panentheism
- Faith (Universal/Physical)
- Limited perspective
- Positive thinking/expectation
- Attachment/Detachment
- Life cycle of material things (everything is temporary)
- Everything has the possibility of elevating you in some way
29 Degrees Questions
Weekly Focus
Session 3 – Mindset
Meditation
Individual Sharing
- Judgements βbad thingsβ
- I DONβT KNOW!
- PerspectiveΒ
- Being present
- Meditation Practice/Setting your mindset
- Fear of the future
- Regrets
- Positive thinking/expectation
- Authentic beliefs or hand me down beliefs
- Action β Serendipity
29 Degrees Questions
Weekly Focus
Session 4 β Personal Relationships
Meditation
Individual Sharing
- Who is really in control?
- Is your goal the support and safety of those you care about/for?
- Our perspective vs their perspective vs The Divine perspective
- Special relationships
- Acceptance
- Who is changing and why
- Focus and gratitude or focus and discontent
- Past hurts and present impact (Emotional pain body)
- Authentic communication (Listening to understand)
- Who and what do you have control over?
- Your commitment to your own inner peace is the most loving act you can perform for another.
29 Degrees Questions
Weekly Focus
Session 5 – Work
Meditation
Individual Sharing
- Doing what you love for work
- Doing work that you hate
- Faith and managing your work attitude
- Managing an undesirable work environmentΒ
- Being present
- The temporary nature of everythingβ¦yes even work
- What is your dream?
- 10 minutes per day to your dream life
- Commitment to yourself
29 Degrees Questions
Weekly Focus
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Are you ready toβ¦
Learn how to transform your biggest obstacles and challenges into your greatest life affirming blessings?
Session 6 – Money
Meditation
Individual Sharing
- Having some!
- Not having some
- Imminent danger/peril
- Improving your immediate circumstances
- Extra cash/How
- Our beliefs around money
- Our attachment to money and its status
- Presence, gratefulness
- Intrinsic wealth exercise
- How do you spend your time?/money?
- Is how you generate cash purposeful? Is how you live your life purposeful?
29 Degrees Questions
Weekly Focus
Session 7 β Our Physical Bodies
Meditation
Individual Sharing
- Being fit and healthy
- Giving yourself credit for your efforts
- Acceptance and gentle self talk
- Gratitude for your unique vessel and all that it does for us
- Taking time to cherish yourself, pamper and self reflection
- State of health
- You are not your illnesses donβt associate yourself as such
- The Universe calling on us to slow down and take it easy.
- Blemishes that are actually blessings
29 Degrees Questions
Weekly Focus
Session 8 β Life Disappointments
Meditation
Individual Sharing
- Whatβs really going on βout there?β
- Mindset revisited
- Reframing βnegativeβ situations
- Failure only exist in giving up
- Are you committed to yourself and your goals and dreams?
- Becoming trapped in past failure and trauma
- The impact of regret
- The past as creator of our current self
- Resentment is your chosen burden (the poison we take to hurt others)
29 Degrees Questions
Weekly Focus
Are you ready for a new way to see things...a new way to LIVE?
Session 9 β Death
Meditation
Individual Sharing
- What is death really?
- Life and death and the butterfly metaphor
- Fear and grieving
- Fearing for ourselves and for others
- Love is stronger than death
- The purpose of our lives lives on
- Living with purpose
- Living OUR lives NOW!
29 Degrees Questions
Weekly Focus
Session 10 β Life Transformed
Meditation
Individual Sharing
- Positive attitude + positive energy = positive manifestations
- Practice, introspection and reframing
- Aggressive pursuit of peace
- Choosing peace or at least βI donβt know what this meansβ
- Being in purpose with our lives itself offers us peace and elevates it to Joy
- How we love and focusing on what brings us joy in love elevates love and joy within us
- Loving life? Letting life love usβ¦
29 Degrees Questions
Wrap Up
Act NOW to participate in this life enhancing workshop...You will never be the same!
