Would you like to wake up each day energized…filled with excitement and anticipation for the day that awaits.

Experiencing a feeling of joy that is building on the emotional successes of day before…and the day before that and the week before that…knowing your life has become a steady stream of good will that you freely and naturally share with everyone around you.

Your family, friends and coworkers have always counted on you for strength and support sometimes at the cost of your own emotional exhaustion.

Now…finally…you can draw on a deep wellspring of inner strength that is sincere. Built on a foundation that you’ve developed using techniques designed to strengthen you from deep within and support that you can always count on.

Not by glossing over issues, but instead by facing them head on and transmuting them from the inside out using easy to learn techniques that sages and masters have used  effectively for centuries.

This is done with a personal touch and the acceptance of who you are as a person and where you are in life. Without judgement! 

One of the cornerstone tenets I hold for all of my clients is “unconditional positive regard.”

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You have always been familiar with the terms;

Happiness…joy…fulfillment and inner peace…

…but now you know exactly what they really mean because NOW you can FEEL them in your daily experience.

Did you know;

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.

That means that almost 1 in 5 adults is dealing with some sort of anxiety issues and many don’t know where to turn for help.

You are not alone!

Many unconsciously fall prey to alcoholism, drug addiction, become workaholics becoming addicted to success, but never really achieving a true feeling of accomplishment or true fulfillment.

All of this can leave you with at ta feeling of emptiness and if left unchecked serious personal issues.

Many people turn to psychologist or therapy and some end up treating their affliction with prescription drugs, which in the long term exacerbates the problem by leading them down the slippery slope of chemical dependence.

In some cases  unwitting  souls end up becoming dependent on the therapist and spend years…and often thousands of dollars digging up the past with no strategy for taking practical steps moving forward…

…And no real plan for overcoming the obstacles and challenges that they have to deal with from day to day.

This isn’t to discount the important role therapist and mental health professionals play. They are an important part of the emotional healing of many people with serious mental issues.

In my book 29 Degrees I even strongly recommend people who are suffering with abuse problems, addiction issues and other serious mental illnesses to seek professional counseling.

But sometimes you just need a coach!

Someone you can partner with and help you see your life from an objective point of view.

Hold you accountable to your greatest desires when you can’t do that for yourself.

A person who is committed to listening and understanding you and holding you with unconditional  positive regard regardless of how much you feel you’ve gone astray.

Someone to cheer for you when you are feeling down.

And someone to encourage you, helping you to recognize your little day-to-day successes when you are ready to give up.

                                         “Anything is achievable when broken down into bite sized chunks.”

                                                                                                                                        Kain Ramsay

Though meditation practices and mindfulness exercises are a significant part of what we’ll do. There is so much more to help you move effectively on your path to peace.

One of the keys is personal responsibility and the sense of personal power that comes with it.

Yes, it is practical to understand what thought processes are contributing to our current frame of mind. But once we identify those processes let’s do practical exercises to eliminate them so that they no longer have control over you sending you into the familiar fallback behaviors that contribute to  stress.

When you realize that within you lays everything you need to overcome any challenge your success is assured. Of course we all need help getting there. Help from someone committed to you. A coach who understands you and can ask you the right questions…leading you to the answers that inspire you into enthusiastic right actions and your own inner feeling that you can overcome any challenge. 

The consistent application of this process is..

Your Emotional Game changer!

Problems that previously overwhelmed you, now seem small and insignificant compared to the new big picture view you now hold and the perspective you have that comes from a place of gratitude, understanding and acceptance.

You feel like you can now overcome any challenge and quickly identify potential stressors and previously unconscious mental traps to quickly reframe your circumstances, move forward and achieve any desired goal or mental state.

Things that formerly caused you large degrees of stress now seem as small as fleas on a mammoth and you often wonder how these miniscule nuisances could have ever disturbed your calm.

In as little as 4 weeks you could be experiencing;

•  A state of emotional calm or inner peace with greater frequency
• Greater ability to commit to practical exercises and daily routines designed to keep you centered
• Deeper connection in your meaningful relationships
• Renewed inspiration to continue and not give up on your meaningful projects and goals
• The ability to maintain focus in the present
• Overall clarity of purpose. Living life true to your core values which adds to your sense of fulfillment 
• The ability to re-frame “negative circumstances” into positive outcomes
• Emotionally translating “negative” occurrences into divine blessings
• The ability to keep relationships, situations and circumstances in perspective
• Deep levels of Acceptance for people, events and circumstances that previously caused you stress
• The ability to see “failures” as simply learning exercises instead of devastating or debilitating experiences
• Strengthened sense of hope that situations can change and the strength and clarity to take practical steps to make desired changes

…AND MORE

Before you contact me I want you to understand a couple important things.

Through life I realized that…

All of life’s demands can wear on even the strongest and most successful individuals.

Our busy lives pull at us from every direction leaving us stressed out and filled with feelings of anxiety and overwhelm. It seems many times like there is nowhere to turn.

I’ve reached a point in my life where my passion lies in seeing you achieve the level of inner peace, joy and fulfillment that I know is possible for you.

When I see your eyes light up after a self-actualizing realization my heart lights up as well! Seeing and feeling your heart fill with the joy of hope or the inner peace from self-assurance and faith is what feeds my deep sense of purpose and fulfillment.

This feeling is why I’m on the planet. This is my life’s mission!

I’m here to help…YOU!